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Holistic Wellbeing with Therapeutic Sound. The benefits include reduced anxiety and stress, reduced pain, improved mood, increased energy levels, balance and alignment, improved focus and clarity, enhanced creativity and intuition, improved sleep and strengthened immune system

At One Wellbeing offers a range of services including Life Coaching, Leadership and Executive Coaching. Other services include Reiki, Workshops and Seminars focusing on wellbeing, confidence building, self esteem and personal resilience.

Forthspring is an inter community group for all the community based at the Springfield Road/Woodvale interface. All of our services are based on good relations and peace-building, in a shared space where everyone is welcome. We offer services from toddlers to pensioners and everyone in-between. Our services include childcare, youth services, community groups, holistic schools based provision, education and exercise classes. Our building is open to other organisations for hire as a resource to support their work.