Stress Management

3 support services available across this Council. View services available across Northern Ireland
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To empower individuals to become more active in making the changes they want in order to get more from life. This will be achieved by providing a range of services at an accessible cost.
Organisation
VCSE

165 Donegall Pass
Belfast
BT7 1DT
United Kingdom

Zen Buddhist meditation centre
Event
Online / Virtual Training/Advice Workshop

Orla McDade Life Therapy & Coaching

Join me for this exclusive 4 week Programme (online) focusing on YOU. Learn how to ๐Ÿ‘‡ ๐ŸŒŸ Set healthy boundaries ๐ŸŒŸ Make yourself priority ๐ŸŒŸ Say โ€œNoโ€ when needed - itโ€™s a full sentence on its own ๐Ÿ˜‰ ๐ŸŒŸReduce feelings of overwhelm & burn-out Each session will also include my signature blissful blend of guided visualization & light hypnotic rest to recharge you in mind & body. Starts THURSDAY 17TH NOVEMBER 7PM (1hr 15mins duration) for 4weeks